Everyone experiences loss in their lives, and grief is a common feeling we all share, but rarely speak about or express.
This Grief Movement class offers a supportive, compassionate practice to allow the pain of grief and loss to move through the body, and to share these common feelings with others who understand.
This FREE session is guided by certified Grief Movement instructor, Alison Gurevich. Donations are appreciated and will benefit MUST Ministries.
This practice is for all bodies and can be done on a mat or in a chair, in any comfortable clothes.
Click to Register: https://www.wellnessliving.com/schedule/gruvnyoga
